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Re: Do you have breakfast everyday?

Posted: Sat May 14, 2011 12:25 pm
by 201020117 Hye Jin
I have breakfast everyday because of my mother's rule.
But I have breakfast very early morning so I early have lunch and over again.
That is why I have breakfast everyday but I can not slim down. :oops:

Re: Do you have breakfast everyday?

Posted: Sun May 15, 2011 10:57 am
by 200820624 soo-jung Choi
Importance of breakfast..I am entirely in agreement with that.
I'm living in dormitary. Usually my mealtime keeps a class schedule. :wink:
So I have not morning class, don't eat breakfast. Then my physical condition is not good.
Before more condition worse, I try to eating a breakfast. :D
How can I more easly eating a breakfast? ^^

Re: Do you have breakfast everyday?

Posted: Sun May 15, 2011 12:30 pm
by 201020022 yeon-doo kim
i also eat breakfast everyday. breakfast is important to me.
when i was young, if mother didn't give me to breakfast, i cried and cried loudly.
i think skiping breakfast makes me feel bad all day.
also eating breakfast help me to be healthy person.

Re: Do you have breakfast everyday?

Posted: Sun May 15, 2011 3:02 pm
by 201020429Cho Seo Young
I always have breakfast.
But I always skip lunch. Because at lunch time I have a class.
And I'm not hungry at lunch.
I know It is not good for my helth.
but when I have a lunch, I have a stomachache.
how do you think?
Do I must have lunch?

Re: Do you have breakfast everyday?

Posted: Sun May 15, 2011 3:12 pm
by 200620104Yisul
what I realized thesedays is getting older do need to eat breakfast!
as you said, you can better thinking after eating something in the morning, so that will help bustering your business or study.
so what I want to say we should eat any kind of meal to make our morning more energetic ! It makes our life happy, of course you too :)
Let 's do today's morning you guys!

Re: Do you have breakfast everyday?

Posted: Thu Jan 12, 2012 6:43 am
by Donald
Healthy breakfast helps you in refuels your body, and benefit your overall health. Breakfast gives you a chance to start your day with a healthy and nutritious meal. Take more vitamins and minerals, Eat less fat and cholesterol. Avoid the cholesterol, which may reduce your risk of heart disease So do not skip breakfast it may be more important than you think.

Re: Do you have breakfast everyday?

Posted: Mon Apr 23, 2012 4:04 pm
by (sixzero7)kimsongmi
from my perspective, breakfast is the most important thing ever.
actually, in my case i always eat breakfast.
i firmly belive that breakfast is the basement of everything.
if you have breakfast constantly, your face will shiner, you diet will more balanced.
so you should not think about spare time you make when you skip breakfast, should think about profit you have when you take breakfast.

Re: Do you have breakfast everyday?

Posted: Thu May 16, 2013 1:09 pm
by (102)Wonjae LEE
I always have breakfast. If i don't have breakfast, i can't concentrate all that morning. As you mentioned, it is well known that having breakfast is good for diet and i've read it is also helpful for brain.

Re: Do you have breakfast everyday?

Posted: Mon Jun 03, 2013 6:44 pm
by (103)Choi A Young
To me, having breakfast is the most important thing in the morning.
No matter how busy I am in the morning, I never skip breakfast.
I think breakfast is the driving force of my dynamic life.

Re: Do you have breakfast everyday?

Posted: Tue Jun 11, 2013 10:51 am
by mi song choi
Hi~
For me, I usually skip breakfast.
I also know missing a meal is not good for my health,
but in the morning I have no choice because of my laziness.
I always think I have to have breakfast, it is not easy problem than I thought.

Re: Do you have breakfast everyday?

Posted: Sun Jun 16, 2013 2:33 pm
by (107)YeeunKim
When i was in highschool i always had breakfast in the morning, which was very helpful to keep the health.
But after i graduated highschool and got in to University my whole life pattern has changed.
I got up very late in the morning, skipping the breakfast and jumping into lunch or brunch.
And i've found that this can be very bad habit to ruin my stomach's health. When i went to the hospital, the doctor strongly recommanded me to have regular pattern of breakfast-lunch-and dinner, and then i followed this instruction.
Later, i was recovered from the disease i had suffered for almost a year by keeping regular breakfast.
Therefore, i think the best way to keep the body healthy is to have breakfast.

Re: Do you have breakfast everyday?

Posted: Wed Jun 26, 2013 4:16 am
by (102)TaeHyeon Lee
I agree with you completely.
I almost skiped breakfast, because of sleep....
From now on, I will have breakfast everyday!

Re: Do you have breakfast everyday?

Posted: Wed Aug 14, 2013 7:04 pm
by Baron
Yes I take breakfast everyday.
Don't skip your breakfast if you want healthy life.
Eat healthy foods in your breakfast to get energy for the whole day.
I take more fruits and protein based foods in my breakfast that provides me enough energy for the routine activities.

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